Much can be said about the special times we are living in right now. A lot of information is entering our space and while each snippet might have a truth to it, ultimately we have to ask ourselves "What can I do about it?"
Do you feel a constant anxiousness in your space? No matter how much you try to keep yourself on an even keel it feels like your world is falling apart and you don't seem to be able to do anything about it. You are feeling raw, vulnerable and at the merrit of your environment. You don't seem to know yourself anymore. And this is scary.
How does gratitude feel to you? Yes, take a moment and feel gratitude, right now. Continue reading after you have done that.
Well, how well have you managed to just feel the feeling of gratitude? The feeling of being right in your body? To feel the warmth, the happiness and the well-being of this feeling? A real fountain of youth for body, mind and soul.